The outbreak of COVID-19 has created a worse situation on the globe. As the coronavirus can remain on the surfaces of materials, it can spread rapidly due to accidental touch. And these viruses can remain on anything such as food, cloth, and also on human hair. To avoid the infection, we should take precautionary measures so that it cannot infect us as well as do not spread to other people. So here, our FSSAI ie, Food Safety and Standards Authority of India, has advised and suggested some key points that can help the people preventing the spread of COVID-19.
The primary vital points suggested by FSSAI are
1. Wash the fruits and vegetables with clean and Potable water:-
As the virus can remain on the surface of any material, and it can also stay on the surface of fruits and vegetables. Hence the vegetables and fruit should be washed with clean water. The vegetables and especially the non-vegetarian foods should be cooked well, ensuring hygiene in the kitchen. Proper hygiene is a must as it helps to avoid and prevent us from the virus.
2. Keep your body hydrated
Drinking the right amount of water keeps your body hydrated and boosts your immune system. The water is the essential liquid that eliminates the impurities and hence improves the immune system.
3. Avoid sharing the food utensils, cups, and water bottles
These are the things from which the coronavirus can spread rapidly as many people share it at their homes. So to prevent COVID-19, you should stop the sharing of personal items.
4. Eat foods rich in vitamin C
The vitamin C foods can boost your immunity and help your body to fight with the harmful micro-organisms present in the environment. It does directly prevents COVID-19 but helps the human body to produce a robust immune system. Some of the vitamin C food that must be consumed is Garlic, lemons, and Oranges. Your diet must contain at least one of this food as it helps the human body in many ways.
5. Clean the surfaces
The surfaces of the table and other kitchen stuff must be cleaned with the anti-bacterial bleach wipes.
Conclusion
The Food Safety and Standards Authority of India has advised some key points that can help the people to prevent the spread of pandemic COVID-19 as it is spreading rapidly among the people; it should be stopped by taking some precautionary actions.
If you need any help regarding any kinds of FSSAI Registration feel free to contact us our Toll Free number 180030702070, Our Business advisor will explain you in details.
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